The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion - My Personal Recommendation

Review : Rational Emotive Therapy for the Soul
OVERVIEW:
In their book, The Tools, Phil Stutz and Barry Michels introduce a novel method of psychotherapy. By combining elements of Jungian psychology with the kind of practical approach found in Ellis' Rational Emotive Behavioral Therapy, the authors present a series of exercises that they claim can harness the power of higher forces and affect radical, positive changes in their patients' lives. Per my assessment the exercises that they present are groundbreaking, but my guess is that there may be variable amounts of success for the average reader. I will try to explain what I mean by this below. Nevertheless, the book presents what appears to me to be an interesting, original,and possibly effective method of psychotherapy.

Before I begin, I have to admit that it is difficult to assess this book completely in such a short amount of time. I received the book from the Amazon Vine program for review three weeks ago. I am obligated to write a review, but you must...

Details about The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion

Brand: Spiegel & Grau

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ASIN : 0812983041

Description : “This blew my mind more than anything else I’ve learned this year.”—Dr. Mehmet Oz   “Breakthrough material that ignites your own capacity to transform your life.”—Marianne Williamson   NEW YORK TIMES BESTSELLER   Change can begin right now.   The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from persistent problems and restore control—and hope—to users right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. These transformative techniques will teach you how to   GET UNSTUCK: Master the t...




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category: Personal Transformation

brand: Spiegel & Grau

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Rating : 4.1

Review : randomreview